Unhealed ear infections or ruptured eardrum Exposure to [...]

Skipping meals or eating incompatible foods Excessive screen [...]

Frequent exposure to pollen, dust, or mold Cold, [...]

Exposure to dust, smoke, pollen, or cold air [...]

Untreated chronic sinusitis or allergic rhinitis Excessive intake [...]

Frequent intake of cold, heavy, or fried foods [...]

Exposure to cold, damp, or dusty environments Regular [...]

Upper respiratory infections increasing kapha Exposure to cold, [...]