Kaṭi Vasti

Benefits of Kaṭi Vasti

• Warm stability brings lasting relief.
• Reduces lower back pain and muscular spasm.
• Lubricates spinal joints and supports disc health.
• Pacifies vāta doṣa causing dryness and stiffness.
• Improves flexibility, posture comfort, and daily movement.
• Ideal after long hours of sitting or travel related strain, fatigue, and occupational stress relief support today.

How is Kaṭi Vasti done?

• The method is precise and soothing.
• A dough ring is placed over the lower back.
• Warm medicated oil is gently poured and retained.
• Temperature and duration are monitored throughout therapy.
• Aṣṭāṅga Hṛdaya Sūtrasthāna 22.26 mentions oil retention benefits.
• A 2020 study showed pain reduction and mobility improvement in chronic cases.

Who Can Benefit from Kaṭi Vasti?

• Targeted care helps specific back conditions.
• People with chronic lower back pain or stiffness.
• Those with lumbar spondylosis or disc degeneration.
• Individuals with vāta imbalance affecting joints and nerves.
• Professionals with sedentary work and poor posture strain.
• Consult our vaidya to assess suitability and safety before starting this therapy program.

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