Winging of scapula

Āyurveda explains winging of scapula as ekāṅga vāta, a vāta disorder affecting one limb or region. When aggravated vāta disrupts majjā dhātu (nerve tissue) and weakens muscles like the serratus anterior, the shoulder blade protrudes outward. This imbalance causes instability, pain, and impaired arm movement, often after injury or strain.

Common Causes of Winging of scapula

Injury to long thoracic nerve.
Overuse or strain from heavy lifting.
Trauma or surgery around shoulder and chest.
Chronic vāta aggravation weakening muscles.
Nutritional deficiencies reducing nerve and muscle strength.

Symptoms of Winging of scapula

Shoulder blade jutting out prominently.
Difficulty lifting or pushing objects.
Pain and weakness in the shoulder.
Limited arm range of motion.
Fatigue with overhead activities.

Ayurveda’s Approach to Healing Winging of scapula

Abhyanga with vāta-pacifying medicated oils.
Piṇḍa sveda (herbal bolus fomentation) to strengthen muscles.
Basti therapies for vāta balance and recovery.
Herbs like bala, aśvagandhā, and guḍūcī for nourishment.
Yoga āsanas and physiotherapy to restore shoulder stability.