Vertigo

Āyurveda describes vertigo as bhrama, a disorder of disturbed vāta and pitta. Vāta causes instability, while pitta creates dizziness and visual spinning. Blocked channels (srotas) and weakened manas (mind) aggravate the sense of imbalance. This results in a whirling sensation, loss of steadiness, and confusion, especially when standing or moving suddenly.

Common Causes of Vertigo

Vāta aggravation from stress, irregular lifestyle, or weakness.
Pitta disturbance from heat, fever, or inflammation.
Ear infections or inner ear disorders.
Head injury or cervical spine problems.
Poor circulation and nutritional deficiencies.

Symptoms of Vertigo

Whirling or spinning sensation of surroundings.
Loss of balance with risk of falling.
Nausea, vomiting, or sweating during episodes.
Blurred vision or ringing in the ears.
Confusion, anxiety, or difficulty concentrating.

Ayurveda’s Approach to Healing Vertigo

Śirodhārā and nāsya with medicated oils to calm nerves.
Herbs like brahmī, guḍūcī, and yasṭimadhu for balance.
Light, cooling diet with ghee and easily digestible foods.
Prāṇāyāma and yoga āsanas for stability and clarity.
Pañcakarma therapies for cleansing and restoring doṣic harmony.