Common Causes of Vertebral fracture
- Accidental falls or spinal trauma
- Osteoporosis weakening bone structure
- High-impact sports or sudden jerks
- Age-related degeneration of vertebrae
- Chronic nutritional deficiencies affecting bone health
Symptoms of Vertebral fracture
- Severe localized back pain
- Loss of spinal mobility
- Visible deformity or curvature
- Numbness or tingling if nerves are compressed
- Height loss in osteoporotic fractures
Ayurveda’s Approach to Healing Vertebral fracture
- Immobilization and rest with external supports
- Abhyanga with bone-strengthening oils for healing
- Basti therapies nourishing vāta and asthi dhātu
- Herbs like aśvagandhā, lakṣā, and guggulu supporting repair
- Diet rich in calcium and rejuvenative foods for recovery