Spondylolisthesis

Common Causes of Spondylolisthesis

• Congenital weakness in spinal structure
• Overstretching or injury during sports and heavy lifting
• Age-related degeneration of joints and discs
• Excessive vāta aggravation from irregular routines
• Past spinal fractures weakening vertebral alignment

Symptoms of Spondylolisthesis

• Persistent lower back pain worsened by activity
• Pain radiating to thighs or legs
• Tight hamstrings limiting flexibility
• Muscle weakness in the lower limbs
• Numbness or tingling with prolonged standing or walking

Ayurveda’s Approach to Healing Spondylolisthesis

• Abhyanga with nourishing oils to stabilize vāta
• Basti therapies for deep spinal support
• Herbs like daśamūla and guggulu to strengthen joints
• Śamana chikitsā to relieve pain and reduce inflammation
• Yoga therapy and gentle postural correction improving spinal alignment

Male

Female

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