Spondylitis

When the spine feels stiff like a frozen bamboo, inflammation may be the root. Ayurveda calls this a vāta-kapha disorder, where dryness and heaviness inflame joints. It resembles kati śūla or gṛdhrasī when nerves ache. Classical texts highlight vāta’s role in spinal pain (Caraka Saṃhitā, Cikitsāsthāna 28.56).

Common Causes of Spondylitis

Prolonged sitting with poor posture
Age-related degeneration of spinal joints
Excessive strain from heavy work or exercise
Vāta aggravation from irregular meals and lack of oiling
Autoimmune tendencies linked with chronic inflammation

Symptoms of Spondylitis

Persistent back or neck stiffness
Sharp pain worsening with movement
Numbness or tingling in shoulders or arms
Reduced flexibility in spine or neck
Fatigue and heaviness from chronic inflammation

Ayurveda’s Approach to Healing Spondylitis

Abhyanga with warm medicated oils easing stiffness
Basti therapy pacifying deep-seated vāta
Herbs like guggulu and shallaki reducing pain and swelling
Śamana chikitsā balancing vāta-kapha for long-term relief
Gentle yoga and posture correction restoring spinal mobility