Shoulder impingement

Shoulder dislocation occurs when the upper arm bone (humerus) slips out of its socket in the shoulder blade, usually due to trauma or sudden force. It causes intense pain, swelling, and loss of movement. In Ayurveda, it is understood as a Vata disorder, since Vata governs movement and when aggravated, it causes dislocation, instability, and pain in joints.

Common Causes of Shoulder impingement

Trauma from falls, sports injuries, or accidents.
Weak or loose ligaments around the shoulder joint.
Repeated stress or overuse of the shoulder.
Vata imbalance leading to instability in joints.
Previous dislocation increasing risk of recurrence.

Symptoms of Shoulder impingement

Severe shoulder pain and visible deformity.
Swelling and bruising around the joint.
Inability to move the arm.
Numbness, tingling, or weakness in the arm.
Frequent recurrence in chronic instability cases.

Ayurveda’s Approach to Healing Shoulder impingement

Initial reduction (realigning) of the dislocated joint by a medical expert.
Uses abhyanga (oil massage) with Mahanarayan or Dhanwantharam taila after healing begins.
Recommends bandhana (immobilization with support) for proper recovery.
Suggests nourishing herbs like ashwagandha, bala, and guggulu to strengthen tissues.
Advises physiotherapy, yoga stretches, and Vata-pacifying lifestyle to prevent recurrence.