Common Causes of Prolapse of the bladder, or rectum
- Multiple or difficult childbirths weakening pelvic support
- Chronic constipation or straining during urination
- Heavy lifting or excessive physical exertion
- Aging reducing tissue strength and ojas
- Kapha depletion and vāta aggravation from poor nutrition
Symptoms of Prolapse of the bladder, or rectum
- Sensation of heaviness or dragging in the pelvis
- Visible bulge or protrusion from the vagina or rectum
- Urinary leakage, frequency, or incomplete emptying
- Constipation or difficulty passing stools
- Low backache and discomfort during intercourse
Ayurveda’s Approach to Healing Prolapse of the bladder, or rectum
- Vāta-pacifying therapies with oil basti (enema) and abhyanga (massage)
- Strengthening herbs like aśvagandhā and śatāvarī for tissue tone
- Pelvic floor yoga and breathing practices to restore support
- Light, nourishing diet to build ojas and reduce vāta
- Śodhana therapies in selected cases to rebalance doṣas
