Common Causes of Premature ovarian failure

  • Chronic stress draining ojas and exhausting hormones
  • Undernourishment or excessive fasting weakening dhātu
  • Genetic predisposition or autoimmune disorders
  • Radiation, chemotherapy, or toxin exposure
  • Irregular lifestyle aggravating vāta and agni

Symptoms of Premature ovarian failure

  • Missed or irregular periods before age 40
  • Hot flashes, night sweats, and vaginal dryness
  • Mood changes or poor concentration
  • Low libido and infertility
  • Fatigue and early signs of aging

Ayurveda’s Approach to Healing Premature ovarian failure

  • Rebuilding śukra dhātu with śatāvarī, aśvagandhā, and ghee
  • Calming vāta with daily abhyanga and warm, grounding food
  • Rejuvenating ovaries with rasāyana like brahmī gṛta and gokṣura
  • Detoxifying gently through basti and hormone-balancing herbs
  • Supporting mind and hormones with yoga, prāṇāyāma, and routine