Common Causes of Premature ovarian failure
- Chronic stress draining ojas and exhausting hormones
- Undernourishment or excessive fasting weakening dhātu
- Genetic predisposition or autoimmune disorders
- Radiation, chemotherapy, or toxin exposure
- Irregular lifestyle aggravating vāta and agni
Symptoms of Premature ovarian failure
- Missed or irregular periods before age 40
- Hot flashes, night sweats, and vaginal dryness
- Mood changes or poor concentration
- Low libido and infertility
- Fatigue and early signs of aging
Ayurveda’s Approach to Healing Premature ovarian failure
- Rebuilding śukra dhātu with śatāvarī, aśvagandhā, and ghee
- Calming vāta with daily abhyanga and warm, grounding food
- Rejuvenating ovaries with rasāyana like brahmī gṛta and gokṣura
- Detoxifying gently through basti and hormone-balancing herbs
- Supporting mind and hormones with yoga, prāṇāyāma, and routine
