Common Causes of Polycystic ovarian syndrome (PCOS)

  • Irregular eating, sleep, or sedentary lifestyle
  • Heavy, cold, or processed foods increasing kapha
  • Stress and emotional strain aggravating vāta
  • Suppressed natural urges and hormonal contraceptives
  • Weak agni leading to āma and ovarian congestion

Symptoms of Polycystic ovarian syndrome (PCOS)

  • Irregular or absent menstruation
  • Weight gain, especially around the belly
  • Facial hair growth or acne from hormonal shifts
  • Ovarian cysts seen in ultrasound scans
  • Infertility or difficulty conceiving

Ayurveda’s Approach to Healing Polycystic ovarian syndrome (PCOS)

  • Kindling agni with herbs like trikaṭu and guḍuchi
  • Balancing hormones with śatavari, aśvagandhā, and lodhra
  • Detoxifying with virecana (gentle purgation) or basti
  • Regulating cycles through yoga, dinacharya, and stress care
  • Restoring ovarian health with nourishing rasāyana therapy