Common Causes of Polycystic ovarian syndrome (PCOS)
- Irregular eating, sleep, or sedentary lifestyle
- Heavy, cold, or processed foods increasing kapha
- Stress and emotional strain aggravating vāta
- Suppressed natural urges and hormonal contraceptives
- Weak agni leading to āma and ovarian congestion
Symptoms of Polycystic ovarian syndrome (PCOS)
- Irregular or absent menstruation
- Weight gain, especially around the belly
- Facial hair growth or acne from hormonal shifts
- Ovarian cysts seen in ultrasound scans
- Infertility or difficulty conceiving
Ayurveda’s Approach to Healing Polycystic ovarian syndrome (PCOS)
- Kindling agni with herbs like trikaṭu and guḍuchi
- Balancing hormones with śatavari, aśvagandhā, and lodhra
- Detoxifying with virecana (gentle purgation) or basti
- Regulating cycles through yoga, dinacharya, and stress care
- Restoring ovarian health with nourishing rasāyana therapy
