Polycystic ovarian syndrome (PCOS)

Ayurveda describes PCOS as ārtava duṣṭi (disorder of menstruation) and kapha vāta imbalance disturbing the ovaries. When agni weakens, āma (toxins) accumulates, blocking channels (srotas). This leads to cysts, irregular cycles, and hormonal imbalance. Restoring agni, reducing kapha, and harmonizing vāta helps regulate cycles and fertility.

Common Causes of Polycystic ovarian syndrome (PCOS)

Excess intake of heavy, oily, and sweet foods
Sedentary lifestyle increasing kapha
Stress aggravating vāta and hormones
Weak digestion producing āma
Genetic or hereditary predisposition

Symptoms of Polycystic ovarian syndrome (PCOS)

Irregular or absent menstrual cycles
Weight gain, especially around the abdomen
Excess hair growth on face or body
Acne, oily skin, or hair thinning
Difficulty in conceiving

Ayurveda’s Approach to Healing Polycystic ovarian syndrome (PCOS)

Balancing kapha with light, warming foods
Herbs like śatāvarī, aśvagandhā, and triphala
Detox therapies (pañcakarma) to clear āma
Yoga and prāṇāyāma to calm stress and hormones
Restoring agni with spices like cinnamon and turmeric