Common Causes of Pneumonia

  • Respiratory infections from bacteria or viruses.
  • Kapha-aggravating diet like cold, heavy, or oily foods.
  • Weak immunity and depleted ojas.
  • Exposure to dust, smoke, or polluted air.
  • Untreated colds or flu progressing into lung infection.

Symptoms of Pneumonia

  • High fever with chills and sweating.
  • Cough with thick or blood-streaked phlegm.
  • Chest pain worsening with breathing or cough.
  • Breathlessness and rapid, shallow breathing.
  • Fatigue, weakness, or loss of appetite.

Ayurveda’s Approach to Healing Pneumonia

  • Herbs like tulasī, vaśā, pippalī, and guḍūcī.
  • Śamana with turmeric and yasṭimadhu for lung support.
  • Svedana (steam therapy) to clear kapha congestion.
  • Wholesome, light diet with ghee, soups, and warm fluids.
  • Rest, prāṇāyāma, and gradual strengthening of lungs post-recovery.