Common Causes of Pneumonia
- Respiratory infections from bacteria or viruses.
- Kapha-aggravating diet like cold, heavy, or oily foods.
- Weak immunity and depleted ojas.
- Exposure to dust, smoke, or polluted air.
- Untreated colds or flu progressing into lung infection.
Symptoms of Pneumonia
- High fever with chills and sweating.
- Cough with thick or blood-streaked phlegm.
- Chest pain worsening with breathing or cough.
- Breathlessness and rapid, shallow breathing.
- Fatigue, weakness, or loss of appetite.
Ayurveda’s Approach to Healing Pneumonia
- Herbs like tulasī, vaśā, pippalī, and guḍūcī.
- Śamana with turmeric and yasṭimadhu for lung support.
- Svedana (steam therapy) to clear kapha congestion.
- Wholesome, light diet with ghee, soups, and warm fluids.
- Rest, prāṇāyāma, and gradual strengthening of lungs post-recovery.
