Common Causes of Peptic ulcer
- Frequent skipping or delaying meals increases pitta.
- Spicy, sour, and fermented foods aggravate stomach acid.
- Chronic stress fuels internal heat and weakens digestion.
- Overuse of painkillers disrupts gut integrity.
- Night shifts or irregular sleep disturb doṣa balance.
Symptoms of Peptic ulcer
- Burning pain in upper abdomen, often between meals.
- Sour belching or acid reflux after eating.
- Nausea or heaviness, especially in the morning.
- Reduced appetite or fear of eating due to pain.
- Black or tarry stools in severe cases.
Ayurveda’s Approach to Healing Peptic ulcer
- Gentle herbs like yashtimadhu (licorice) soothe and repair.
- A pitta-pacifying diet includes cooling, bland foods.
- Daily routines restore rhythm to digestion and rest.
- Ghee-based formulations protect and heal mucosal lining.
- Śamana (pacification) and śodhana (cleansing) therapies are tailored to root causes.
