Nausea and Vomiting

Common Causes of Nausea and Vomiting

• Overeating heavy, oily, or incompatible foods
• Pregnancy-related hormonal changes
• Motion sickness or inner ear imbalance
• Stress, fear, or emotional overload
• Underlying digestive disorders like gastritis

Symptoms of Nausea and Vomiting

• Sensation of queasiness in stomach
• Excess salivation and bitter taste
• Heaviness in head and dizziness
• Repeated retching or expulsion of food
• Weakness, dehydration, and fatigue

Ayurveda’s Approach to Healing Nausea and Vomiting

• Herbs like ginger, coriander, and mint to calm stomach
• Light diet with rice gruel and buttermilk
• Pañcakarma therapies like virecana for pitta imbalance
• Cooling drinks like amalaki juice for soothing effect
• Breath practices and meditation to calm the mind

Male

Female

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