Common Causes of Myositis
- Autoimmune reactions inflaming muscle tissue
- Infections aggravating pitta and rakta
- Excessive exercise or muscle strain
- Toxic drug reactions disturbing dhātu balance
- Chronic stress weakening immunity and ojas
Symptoms of Myositis
- Persistent muscle pain and tenderness
- Weakness making daily tasks difficult
- Swelling and warmth over affected muscles
- Fatigue and low stamina
- Difficulty climbing stairs or lifting arms
Ayurveda’s Approach to Healing Myositis
- Snehana (oleation) and abhyanga with cooling oils
- Svedana (gentle fomentation) to ease stiffness
- Herbs like guḍūcī and aśvagandhā for inflammation and strength
- Pathya diet: light, cooling, and nourishing foods
- Rasāyana therapies to rebuild ojas and immunity