Common Causes of Menorrhagia
- Aggravated pitta heating blood and uterus
- Hormonal imbalances disturbing cycle control
- Uterine conditions like fibroids or endometriosis
- Kapha buildup thickening uterine lining
- Stress or irregular lifestyle weakening ojas
Symptoms of Menorrhagia
- Heavy bleeding soaking pads frequently
- Passing large blood clots during periods
- Menstrual flow lasting longer than seven days
- Pelvic heaviness with lower back pain
- Fatigue, dizziness, or anemia from blood loss
Ayurveda’s Approach to Healing Menorrhagia
- Herbs like aśoka and lodhra to cool pitta
- Virecana (purgation) to clear heat from blood
- Pathya diet with light, cooling foods and ghee
- Rasāyana therapies to rebuild strength and ojas
- Guided rest, yoga, and stress reduction practices
