Melasma

Melasma is a skin condition characterized by dark, irregular patches, usually on the face. It is commonly triggered by sun exposure, hormonal changes, or stress. In Ayurveda, it is linked to aggravated Pitta dosha and impurities in the blood (Rakta dhatu), leading to pigmentation.

Common Causes of Melasma

Prolonged exposure to sunlight and UV rays.
Hormonal changes during pregnancy or due to contraceptives.
Stress, lack of sleep, and mental strain.
Genetic predisposition or family history of pigmentation.
Aggravated Pitta and Rakta dhatu imbalance in Ayurveda.

Symptoms of Melasma

Brown, gray, or black patches on the face.
Pigmentation commonly seen on cheeks, forehead, or upper lip.
Symmetrical distribution of skin discoloration.
Patches may worsen with sun or heat exposure.
Emotional stress due to cosmetic appearance.

Ayurveda’s Approach to Healing Melasma

Pacifies aggravated Pitta with cooling herbs like manjistha, aloe vera, and neem.
Uses medicated oils and lepas (herbal pastes) for skin nourishment.
Recommends a Pitta-soothing diet: avoid spicy, sour, and fermented foods.
Encourages internal detoxification with blood purifiers and virechana (purgation).
Suggests lifestyle changes including sun protection, stress management, and regular abhyanga (oil massage).