Inter Vertebral Disc Prolapse

Intervertebral Disc Prolapse occurs when the soft inner portion of a spinal disc bulges out through its outer layer, compressing nearby nerves. It often affects the lumbar or cervical spine and causes pain, numbness, or weakness. In Ayurveda, it is primarily linked to aggravated Vata dosha leading to degeneration, dryness, and nerve compression.

Common Causes of Inter Vertebral Disc Prolapse

Age-related degeneration of spinal discs.
Sudden trauma, heavy lifting, or improper posture.
Vata imbalance causing dryness and weakness of discs.
Sedentary lifestyle and lack of spinal flexibility.
Obesity or repetitive strain on the back.

Symptoms of Inter Vertebral Disc Prolapse

Sharp back pain radiating to legs (sciatica) or arms.
Numbness, tingling, or weakness in limbs.
Difficulty in bending, lifting, or sitting for long.
Muscle spasms and stiffness in the spine.
Severe cases may cause bladder or bowel dysfunction.

Ayurveda’s Approach to Healing Inter Vertebral Disc Prolapse

Balances aggravated Vata with oils, herbs, and therapies.
Uses kati basti (oil pooling therapy) and abhyanga for pain relief.
Prescribes Panchakarma treatments like basti (medicated enema) for nerve healing.
Suggests strengthening herbs such as ashwagandha, dashmoola, and guggulu.
Advises yoga, posture correction, and avoiding heavy strain on the spine.