Hashimoto thyroiditis

Fatigue, weight gain, and cold intolerance mark Hashimoto’s, an autoimmune disorder Ayurveda links to kapha-vāta imbalance and agnimandya (weak digestion). The thyroid slows down due to accumulated āma (toxins) and disturbed ojas. Called galaganda when goiter forms, it reflects chronic inflammation in rasa and māṃsa dhātus (plasma and muscle tissues).

Common Causes of Hashimoto thyroiditis

Frequent colds, dairy-heavy diet increase kapha and dampen agni.
Stress and overwork deplete ojas, weakening self-recognition.
Late nights and irregular routines disturb hormonal flow.
Toxin buildup from improper digestion impairs thyroid function.
Genetic tendency worsened by a sedentary lifestyle.

Symptoms of Hashimoto thyroiditis

Fatigue and heaviness despite adequate sleep.
Weight gain with constipation or dry skin.
Cold hands, brittle nails, or menstrual irregularities.
Swelling or fullness in the neck region.
Depression, foggy thinking, or slow reflexes.

Ayurveda’s Approach to Healing Hashimoto thyroiditis

Kapha-pacifying diet with light, warm, and spiced meals.
Herbs like kaṇṭakārī and punarnavā reduce swelling and improve flow.
Agni-deepana formulas like trikaṭu clear āma and stimulate metabolism.
Basti therapy removes doṣic blockages and regulates hormones.
Rasāyana like aśvagandhā and guggulu restore strength and immunity.