Common Causes of Galactorrhea
- Hormonal imbalances from thyroid or pituitary issues vitiate kapha and pitta.
- Chronic mental stress disturbs prāṇa vāta and impairs endocrine rhythm.
- Overuse of hormonal pills or antidepressants weakens agni and disrupts rasa.
- Irregular eating habits and poor digestion lead to metabolic toxins (āma).
- Suppressed emotions or unprocessed grief can obstruct chest energy pathways.
Symptoms of Galactorrhea
- Milky or white discharge from one or both nipples.
- Breast fullness, heaviness, or mild tenderness.
- Irregular periods or menstrual disturbances.
- Headaches, especially near the forehead or temples.
- Mood swings, anxiety, or fatigue without clear cause.
Ayurveda’s Approach to Healing Galactorrhea
- Herbs like aśvagandhā, brahmī, and śatavari restore hormonal balance and calm the mind.
- Pitta-pacifying diet with bitter, cooling foods reduces discharge and inflammation.
- Detox therapies like virecana (purgation) help cleanse pitta and excess kapha.
- Nasya (nasal oil drops) regulates prāṇa vāta and supports pituitary health.
- Gentle daily routines with yoga and rest bring emotional and hormonal stability.
