Common Causes of Endometriosis
- Irregular meals and poor digestion weakening rakta dhātu
- Chronic stress aggravating vāta and disturbing flow
- Suppressed menstruation or emotional trauma
- Excess intake of sour, spicy, or heavy foods
- Lack of rest during menstrual periods
Symptoms of Endometriosis
- Severe cramping before or during menstruation
- Heavy or prolonged bleeding
- Pain during intercourse or bowel movements
- Infertility or difficulty conceiving
- Chronic fatigue and lower backache
Ayurveda’s Approach to Healing Endometriosis
- Balancing vāta with oil massage, warm baths, and calming herbs
- Purifying rakta with maṇḍūkaparṇī, manjiṣṭhā, and guḍuchi
- Detoxifying with basti (medicated enema) or virecana (purgation)
- Strengthening dhātu with śatāvarī, aśvagandhā, and ghee
- Regulating cycles with a sattvic diet and mindful rest during menstruation
