Common Causes of Endometriosis

  • Irregular meals and poor digestion weakening rakta dhātu
  • Chronic stress aggravating vāta and disturbing flow
  • Suppressed menstruation or emotional trauma
  • Excess intake of sour, spicy, or heavy foods
  • Lack of rest during menstrual periods

Symptoms of Endometriosis

  • Severe cramping before or during menstruation
  • Heavy or prolonged bleeding
  • Pain during intercourse or bowel movements
  • Infertility or difficulty conceiving
  • Chronic fatigue and lower backache

Ayurveda’s Approach to Healing Endometriosis

  • Balancing vāta with oil massage, warm baths, and calming herbs
  • Purifying rakta with maṇḍūkaparṇī, manjiṣṭhā, and guḍuchi
  • Detoxifying with basti (medicated enema) or virecana (purgation)
  • Strengthening dhātu with śatāvarī, aśvagandhā, and ghee
  • Regulating cycles with a sattvic diet and mindful rest during menstruation