Common Causes of Eczema (Atopic dermatitis)

  • Kapha- and pitta-aggravating foods like dairy, fried, or spicy items.
  • Exposure to dust, chemicals, or harsh fabrics.
  • Weak digestion producing āma toxins.
  • Stress, worry, or suppressed emotions disturbing vāta.
  • Seasonal triggers, especially heat and humidity.

Symptoms of Eczema (Atopic dermatitis)

  • Dry, scaly, or thickened patches of skin.
  • Persistent itching, worse at night.
  • Redness, swelling, or inflammation.
  • Oozing or crusting of lesions.
  • Darkening or roughness of affected areas.

Ayurveda’s Approach to Healing Eczema (Atopic dermatitis)

  • Herbs like nimba, guḍūcī, and manjishṭhā for blood purification.
  • Topical soothing with coconut oil, turmeric, or aloe vera.
  • Pañcakarma therapies like virechana for pitta balance.
  • Cooling, sattvic diet with ghee, fresh fruits, and greens.
  • Yoga, meditation, and daily routines to strengthen immunity.