Common Causes of Eczema (Atopic dermatitis)
- Kapha- and pitta-aggravating foods like dairy, fried, or spicy items.
- Exposure to dust, chemicals, or harsh fabrics.
- Weak digestion producing āma toxins.
- Stress, worry, or suppressed emotions disturbing vāta.
- Seasonal triggers, especially heat and humidity.
Symptoms of Eczema (Atopic dermatitis)
- Dry, scaly, or thickened patches of skin.
- Persistent itching, worse at night.
- Redness, swelling, or inflammation.
- Oozing or crusting of lesions.
- Darkening or roughness of affected areas.
Ayurveda’s Approach to Healing Eczema (Atopic dermatitis)
- Herbs like nimba, guḍūcī, and manjishṭhā for blood purification.
- Topical soothing with coconut oil, turmeric, or aloe vera.
- Pañcakarma therapies like virechana for pitta balance.
- Cooling, sattvic diet with ghee, fresh fruits, and greens.
- Yoga, meditation, and daily routines to strengthen immunity.
