Common Causes of Dry skin

  • Excessive bathing with hot water or harsh soaps.
  • Low humidity or exposure to cold, dry weather.
  • Vata imbalance due to irregular diet or lifestyle.
  • Aging, which naturally reduces skin oil production.
  • Nutritional deficiencies, especially in essential fatty acids.

Symptoms of Dry skin

  • Rough, flaky, or scaly patches of skin.
  • Persistent itching or irritation.
  • Cracks or fine lines, especially on hands and feet.
  • Dull, tight, or stretched skin appearance.
  • Increased sensitivity or discomfort in dry areas.

Ayurveda’s Approach to Healing Dry skin

  • Rough, flaky, or scaly patches of skin.
  • Persistent itching or irritation.
  • Cracks or fine lines, especially on hands and feet.
  • Dull, tight, or stretched skin appearance.
  • Increased sensitivity or discomfort in dry areas.