Common Causes of Dry skin
- Excessive bathing with hot water or harsh soaps.
- Low humidity or exposure to cold, dry weather.
- Vata imbalance due to irregular diet or lifestyle.
- Aging, which naturally reduces skin oil production.
- Nutritional deficiencies, especially in essential fatty acids.
Symptoms of Dry skin
- Rough, flaky, or scaly patches of skin.
- Persistent itching or irritation.
- Cracks or fine lines, especially on hands and feet.
- Dull, tight, or stretched skin appearance.
- Increased sensitivity or discomfort in dry areas.
Ayurveda’s Approach to Healing Dry skin
- Rough, flaky, or scaly patches of skin.
- Persistent itching or irritation.
- Cracks or fine lines, especially on hands and feet.
- Dull, tight, or stretched skin appearance.
- Increased sensitivity or discomfort in dry areas.
