Common Causes of Diabetes Mellitus

  • Excess intake of sweet, heavy, oily foods
  • Sedentary lifestyle weakening metabolism
  • Hormonal imbalances affecting insulin action
  • Obesity or hereditary tendency (sahaja prameha)
  • Stress reducing ojas and endocrine balance

Symptoms of Diabetes Mellitus

  • Frequent urination with sweet smell
  • Excessive thirst and dryness of mouth
  • Fatigue despite adequate food intake
  • Blurred vision or slow wound healing
  • Weight fluctuations and irritability

Ayurveda’s Approach to Healing Diabetes Mellitus

  • Balancing kapha with light, bitter foods
  • Strengthening agni through spices like turmeric
  • Herbs like jāmbū, gurmar, and methi
  • Daily exercise, yoga, and mindful eating
  • Rasāyana therapy to preserve ojas and vitality