Common Causes of Corona virus/ Covid19
- Low immunity or depleted ojas due to poor lifestyle
- Airborne exposure to infected droplets
- Unwholesome seasonal routines disturbing vāta and kapha
- Suppressed digestion weakening agni and building āma
- Chronic stress lowering resistance and mental strength
Symptoms of Corona virus/ Covid19
- Fever with chills, dry cough, and throat irritation
- Loss of smell and taste
- Breathlessness or chest tightness
- Fatigue, body ache, and digestive upset
- In some, long-term symptoms like brain fog and weakness
Ayurveda’s Approach to Healing Corona virus/ Covid19
- Boosting ojas with gudūcī, aśvagandhā, and āmṛtārasāyana
- Clearing āma and supporting agni with ginger, black pepper, and turmeric
- Steam inhalation with tulasī and ajavāyana for respiratory relief
- Light, warm, nourishing diet with herbal decoctions
- Recovery support with rasāyana therapy and breathing practices
