Common Causes of Corona virus/ Covid19

  • Low immunity or depleted ojas due to poor lifestyle
  • Airborne exposure to infected droplets
  • Unwholesome seasonal routines disturbing vāta and kapha
  • Suppressed digestion weakening agni and building āma
  • Chronic stress lowering resistance and mental strength

Symptoms of Corona virus/ Covid19

  • Fever with chills, dry cough, and throat irritation
  • Loss of smell and taste
  • Breathlessness or chest tightness
  • Fatigue, body ache, and digestive upset
  • In some, long-term symptoms like brain fog and weakness

Ayurveda’s Approach to Healing Corona virus/ Covid19

  • Boosting ojas with gudūcī, aśvagandhā, and āmṛtārasāyana
  • Clearing āma and supporting agni with ginger, black pepper, and turmeric
  • Steam inhalation with tulasī and ajavāyana for respiratory relief
  • Light, warm, nourishing diet with herbal decoctions
  • Recovery support with rasāyana therapy and breathing practices