Common Causes of Chronic sinusitis
- Excess cold, oily, or heavy foods increasing kapha
- Allergens and pollution irritating nasal passages
- Frequent colds left untreated
- Low digestive fire (mandāgni) forming āma (toxins)
- Irregular lifestyle weakening prāṇa vāyu
Symptoms of Chronic sinusitis
- Persistent nasal congestion and blockage
- Facial pain or heaviness in forehead
- Thick, discoloured nasal discharge
- Reduced sense of smell or taste
- Headache worsening with bending or exertion
Ayurveda’s Approach to Healing Chronic sinusitis
- Cleansing therapies like nasya and dhoomapāna
- Light, warm diet to reduce kapha and āma
- Herbs like pippalī, haridrā, and tulsi
- Steam inhalation with medicated herbs
- Daily routines to strengthen immunity and prāṇa
