Common Causes of Chronic sinusitis

  • Excess cold, oily, or heavy foods increasing kapha
  • Allergens and pollution irritating nasal passages
  • Frequent colds left untreated
  • Low digestive fire (mandāgni) forming āma (toxins)
  • Irregular lifestyle weakening prāṇa vāyu

Symptoms of Chronic sinusitis

  • Persistent nasal congestion and blockage
  • Facial pain or heaviness in forehead
  • Thick, discoloured nasal discharge
  • Reduced sense of smell or taste
  • Headache worsening with bending or exertion

Ayurveda’s Approach to Healing Chronic sinusitis

  • Cleansing therapies like nasya and dhoomapāna
  • Light, warm diet to reduce kapha and āma
  • Herbs like pippalī, haridrā, and tulsi
  • Steam inhalation with medicated herbs
  • Daily routines to strengthen immunity and prāṇa