Common Causes of Bipolar
- Chronic stress and unresolved emotional trauma.
- Irregular lifestyle disturbing vāta and pitta.
- Genetic predisposition with weak manas (mind).
- Substance abuse or over stimulation of senses.
- Poor nutrition weakening ojas and nervous strength.
Symptoms of Bipolar
- Elevated mood, overactivity, and racing thoughts.
- Depressive phases with sadness or withdrawal.
- Irritability, poor concentration, or reckless behavior.
- Disturbed sleep cycles and appetite changes.
- Difficulty maintaining relationships and routines.
Ayurveda’s Approach to Healing Bipolar
- Śirodhārā and abhyanga for calming vāta and mind.
- Medhya rasāyana herbs like brahmī, aśvagandhā, and śaṅkhu puṣpī.
- Wholesome, sattvic diet with milk, ghee, and warm meals.
- Yoga, prāṇāyāma, and meditation to balance emotions.
- Pañcakarma detox and rejuvenation therapies to stabilize mood.