Amenorrhea

Common Causes of Amenorrhea

• Excessive fasting or poor nutrition weakening dhātu
• Stress and overexertion disturbing vāta balance
• Hormonal imbalance affecting menstrual cycle
• Obesity or underweight conditions blocking ārtava flow
• Chronic illness or weakness lowering ojas

Symptoms of Amenorrhea

• Complete absence of menstrual flow
• Pelvic pain or cramping without bleeding
• Headache, mood swings, or irritability
• Breast heaviness or tenderness
• Infertility or difficulty conceiving

Ayurveda’s Approach to Healing Amenorrhea

• Rasāyana herbs like śatāvarī to nourish ārtava
• Snehana (oleation) to restore vāta balance
• Pathya diet: warm, unctuous, and nourishing foods
• Virecana (purgation) for pitta-related blockages
• Yoga, rest, and stress management to restore rhythm

Male

Female

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