Common Causes of Alopecia
- Excessive pitta from spicy or heated foods
- Stress weakening ojas and circulation
- Nutritional deficiencies affecting dhātu strength
- Overuse of chemical hair treatments
- Genetic predisposition or chronic illness
Symptoms of Alopecia
- Patchy bald spots on scalp or beard
- Excessive daily hair shedding
- Gradual thinning of hair volume
- Weak, brittle, or easily breakable strands
- Psychological stress from visible hair loss
Ayurveda’s Approach to Healing Alopecia
- Cooling herbs like amalakī and bhr̥ṅgarāja
- Regular śiro abhyanga (oil massage) for scalp
- Strengthening agni to nourish tissues
- Rasāyana (rejuvenative) herbs like aśvagandhā
- Stress reduction with yoga, rest, and meditation
