Allergic cough

Āyurveda views allergic cough as a form of kāsa roga triggered by kapha-vāta imbalance. Kapha causes throat irritation and mucus buildup, while vāta drives spasmodic coughing. Exposure to allergens disturbs prāṇavaha srotas (respiratory channels), especially in those with weak agni (digestion) and low ojas (immunity), leading to recurring, stubborn bouts of cough.

Common Causes of Allergic cough

Dust, pollen, or seasonal allergens.
Kapha-aggravating foods like cold, sour, or fried items.
Weak digestion producing āma toxins.
Sudden weather changes or exposure to cold air.
Stress or vāta imbalance lowering immunity.

Symptoms of Allergic cough

Persistent dry or mucus-laden cough.
Itching or irritation in throat.
Wheezing or chest tightness at times.
Cough worsens at night or early morning.
Fatigue and disturbed sleep due to attacks.

Ayurveda’s Approach to Healing Allergic cough

Herbs like tulasī, pippalī, and yasṭimadhu for throat relief.
Warm water gargles with turmeric and salt.
Svedana (steam therapy) to clear kapha blockages.
Light, warm, and easily digestible diet with honey.
Yoga, prāṇāyāma, and sattvic lifestyle for long-term immunity.