Common Causes of Acute bronchitis
- Viral infections following a cold or flu
- Exposure to cold air, dust, or damp weather
- Eating cold, heavy, or mucus-forming foods
- Sudden suppression of cough or sneezing
- Poor digestion weakening lung defense
Symptoms of Acute bronchitis
- Persistent, wet cough with thick white or yellow phlegm
- Mild fever, body ache, or fatigue
- Chest heaviness or mild pain while coughing
- Wheezing or breathlessness, especially at night
- Scratchy throat or nasal congestion
Ayurveda’s Approach to Healing Acute bronchitis
- Kindling agni with herbs like śuṇṭhī (dry ginger) and pippalī
- Expectorating mucus with vāsā and tulasī formulations
- Using steam inhalation and nasyam to clear airways
- Eating warm, light, spiced food to reduce kapha
- Gargling with yaṣṭimadhu decoction to soothe the throat
