Common Causes of Acute bronchitis

  • Viral infections following a cold or flu
  • Exposure to cold air, dust, or damp weather
  • Eating cold, heavy, or mucus-forming foods
  • Sudden suppression of cough or sneezing
  • Poor digestion weakening lung defense

Symptoms of Acute bronchitis

  • Persistent, wet cough with thick white or yellow phlegm
  • Mild fever, body ache, or fatigue
  • Chest heaviness or mild pain while coughing
  • Wheezing or breathlessness, especially at night
  • Scratchy throat or nasal congestion

Ayurveda’s Approach to Healing Acute bronchitis

  • Kindling agni with herbs like śuṇṭhī (dry ginger) and pippalī
  • Expectorating mucus with vāsā and tulasī formulations
  • Using steam inhalation and nasyam to clear airways
  • Eating warm, light, spiced food to reduce kapha
  • Gargling with yaṣṭimadhu decoction to soothe the throat