Eating spicy, oily, or sour foods excessively Skipping [...]

Overeating spicy, sour, or oily food Irregular meal [...]

Eating in haste without chewing properly Frequent suppression [...]

Chronic acid reflux and overproduction of pitta. Overeating [...]

Chronic liver disease or alcohol abuse. Unresolved digestive [...]

Chronic infections or recurrent fevers. Poor digestion leading [...]

Overheating foods like fried, spicy, or sour dishes. [...]

Improper food combinations that disrupt digestion. Cold, dry, [...]

Eating incompatible or poorly digested foods. Talking or [...]

Dry, cold, and low-fiber foods increase vāta. Skipping [...]